Chiropractic Family Care

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Monthly Archives: May 2015

EXERCISES – ABDOMINAL BREATHING & HOLLOWING

Written on May 26, 2015 at 11:46 am, by

  Abdominal Breathing Most people breath into their upper chest. This is termed “paradoxical” breathing. Proper breathing is abdominal breathing, which uses the diaphragm toContinue Reading

How to Recover Faster from Low-Back Pain: Stay Active!

Written on May 5, 2015 at 10:03 am, by

  Low back pain patients who remain active are better off than those who are less active! Researchers evaluated how patients recovered from low back painContinue Reading

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