About: wellness
Recent Posts by wellness
WHAT IS YOUR BODY TRYING TO TELL YOU? 9 SYMPTOMS YOU SHOULDN’T IGNORE – Part 2
Article adapted from Care2 JUL 20, 2012 You’re eating something that doesn’t agree with you… One likely signal: Eczema Background: First a little background about foodContinue Reading
WHAT IS YOUR BODY TRYING TO TELL YOU? 9 SYMPTOMS YOU SHOULDN’T IGNORE – Part 1
Article adapted from Care2 JUL 20, 2012 The body is a magnificent machine. When things go awry, it generally doesn’t just shut down without warning,Continue Reading
THE HEALING BENEFITS OF FOOT REFLEXOLOGY MASSAGE
James Colquhoun, Food Matters Reflexology, also known as zone therapy or acupressure, dates back to ancient China and Egypt, and is documented in ancient medicalContinue Reading
A SIMPLE GUIDE TO DIGESTIVE WELLNESS
Article Adapted from Food Matters, Sarah Hawthorne, (Dec 12, 2016) Are you someone that suffers from digestive upset such as gas, bloating, constipation, diarrhoea andContinue Reading
3 THINGS YOU CAN DO TO HELP IMPROVE CHRONIC BACK PAIN SYMPTOMS
Article adapted from Chiropractors Association of Australia, Spinal Health Week 1 in 6 Australians suffer from chronic back problems and associated psychological distress, makingContinue Reading