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WHAT IS YOUR BODY TRYING TO TELL YOU? 9 SYMPTOMS YOU SHOULDN’T IGNORE – Part 2

Written on July 18, 2017 at 11:14 am

 Article adapted from Care2  JUL 20, 2012    You’re eating something that doesn’t agree with you… One likely signal: Eczema Background: First a little background about foodContinue Reading

WHAT IS YOUR BODY TRYING TO TELL YOU? 9 SYMPTOMS YOU SHOULDN’T IGNORE – Part 1

Written on July 4, 2017 at 11:23 am

Article adapted from Care2  JUL 20, 2012  The body is a magnificent machine. When things go awry, it generally doesn’t just shut down without warning,Continue Reading

A SIMPLE GUIDE TO DIGESTIVE WELLNESS

Written on May 30, 2017 at 10:59 am

Article Adapted from Food Matters, Sarah Hawthorne, (Dec 12, 2016)   Are you someone that suffers from digestive upset such as gas, bloating, constipation, diarrhoea andContinue Reading

3 THINGS YOU CAN DO TO HELP IMPROVE CHRONIC BACK PAIN SYMPTOMS

Written on May 16, 2017 at 10:54 am

Article adapted from Chiropractors Association of Australia, Spinal Health Week   1 in 6 Australians suffer from chronic back problems and associated psychological distress, makingContinue Reading

ARE YOU BREATHING FOR OPTIMAL HEALTH?

Written on April 4, 2017 at 11:16 am

   James Colquhoun, Food Matters, Hungry for Change   Breathing is the most important element of human existence. The average person might last a fewContinue Reading

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