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HELP ELIMINATE SUFFERING FROM PMS IN 5 SIMPLE STEPS

Written on November 7, 2017 at 10:38 am

  “Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.” It’s a statement thatContinue Reading

HOOKED ON COFFEE? HOW TO MAKE THE SWITCH & 6 DELICIOUS ALTERNATIVES

Written on October 10, 2017 at 12:35 pm

Article sourced:  FOOD MATTERS, Laurentine Ten Bosch OCT 03, 2017 For many of us, coffee is ritualistically present throughout the week. Whether it’s the morning, mid morning, afternoonContinue Reading

WHEAT – NOT JUST A GLUTEN PROBLEM?

Written on September 26, 2017 at 11:28 am

 Laurentine Ten Bosch Nov 30, 2016     Wheat consumption has been a hot topic for a few years now, with most discussions being focused on theContinue Reading

RESEARCH ON POMEGRANATE INDICATES IT COULD HELP FIGHT ALZHEIMER’S

Written on August 22, 2017 at 11:21 am

Adapted Article, sources found below Alzheimer’s currently affects over 413,000 Australians (& over 800,000 people in the UK & over 5 million Americans), and is reachingContinue Reading

WHAT IS YOUR BODY TRYING TO TELL YOU? 9 SYMPTOMS YOU SHOULDN’T IGNORE – Part 2

Written on July 18, 2017 at 11:14 am

 Article adapted from Care2  JUL 20, 2012    You’re eating something that doesn’t agree with you… One likely signal: Eczema Background: First a little background about foodContinue Reading

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