Chiropractic Family Care

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HELP ELIMINATE SUFFERING FROM PMS IN 5 SIMPLE STEPS

Written on November 7, 2017 at 10:38 am

  “Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.” It’s a statement thatContinue Reading

3 THINGS YOU CAN DO TO HELP IMPROVE CHRONIC BACK PAIN SYMPTOMS

Written on May 16, 2017 at 10:54 am

Article adapted from Chiropractors Association of Australia, Spinal Health Week   1 in 6 Australians suffer from chronic back problems and associated psychological distress, makingContinue Reading

DESK BOUND? TRY THESE 7 TIPS TO GET ACTIVE!

Written on January 17, 2017 at 10:22 am

  ARTICLE ADAPTED FROM: FOOD MATTERS,  ASHLEIGH JENSEN  Dec 11th, 2016   Are you stuck at a desk for most of your waking hours and need waysContinue Reading

IS SITTING REALLY THE NEW SMOKING?

Written on August 30, 2016 at 11:06 am

    Adapted Article – James Colquhoun Jul 20, 2016   Did you know that most of us spend more time each day sitting thanContinue Reading

ALL YOU NEED TO KNOW ABOUT YOUR THYROID

Written on August 16, 2016 at 11:13 am

James Colquhoun (Food Matters & Hungry for Change) Aug 10, 2015   There are a lot of questions surrounding thyroid health. What does the thyroidContinue Reading

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