Chiropractic Family Care

Wellness & Lifestyle Coaching

Nutrition

HELP ELIMINATE SUFFERING FROM PMS IN 5 SIMPLE STEPS

Written on November 7, 2017 at 10:38 am

  “Seventy-five percent of women suffer from headaches, mood swings, bloating, and other problems that threaten their relationships, work life, and well-being.” It’s a statement thatContinue Reading

VITAMIN D DEFICIENCY & IT’S AFFECT ON OUR HEALTH & WELLBEING – Part 1

Written on December 13, 2016 at 11:15 am

  Did you know that one BILLION people worldwide are deficient in Vitamin D? You could almost say that we have a pandemic of VitaminContinue Reading

WHAT SUGAR IS DOING TO YOUR SKIN & BODY

Written on November 29, 2016 at 10:42 am

  James Colquhoun Sep 07, 2016 Is it any coincidence that acne levels have increased in tandem with global sugar consumption over the last century?Continue Reading

10 COMMON HERBS THAT ARE MORE POWERFUL THAN YOU THINK

Written on September 20, 2016 at 11:53 am

      1. Parsley 2. Coriander / Cilantro       3. Basil 4. Oregano       5. Dill 6. Rosemary       7. Lavender 8. Sage       9. Thyme 10. MintContinue Reading

ZUCCHINI SPAGHETTI WITH PEACHES AND PUMPKIN SEED PESTO (RECIPE)

Written on August 9, 2016 at 9:54 am

12 March, 2015 Food Matters and Hungry for Change; Adapted recipe & image from Food Loves Writing   As you have searched through the vastContinue Reading

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